David Adam

In this engaging discussion, David Adam, an acclaimed author and journalist, shares his journey with obsessive–compulsive disorder (OCD) and insights from his book, The Man Who Couldn't Stop. He delves into the intricate dynamics of obsessions and compulsions, and how intrusive thoughts can transform into debilitating OCD. David explains critical concepts like thought–action fusion and the impact of ego-dystonic thoughts. He also highlights effective treatment strategies such as exposure and response prevention (ERP) and the role of SSRIs, emphasizing the importance of resilience in managing the condition.