Dave Krstic

Dave Krstic, a 4th degree Black Belt and innovative BJJ coach, shares his journey from traditional techniques to a constraints-based approach in grappling. He emphasizes the importance of adaptable skills over rote drilling, promoting engagement through games. The conversation highlights the distinction between instructors and coaches, revealing how personalized training can transform learning experiences. Krstic reflects on the evolution of coaching methods influenced by the pandemic and advocates for flexibility to better serve diverse practitioners.