Dave Grossman

Lieutenant Colonel Dave Grossman, a veteran expert on violence and trauma, passionately discusses the vital role of correctional officers as society's 'sheepdogs.' He shares techniques to combat PTSD, emphasizing controlled breathing and cognitive behavioral strategies. Interestingly, he reveals how sleep deprivation intensifies mental health risks for these professionals and offers practical sleep hygiene tips. Grossman inspires resilience among officers, highlighting their essential duty in balancing safety and second chances in a demanding environment.