Dave Gleason

Veteran youth strength and conditioning coach with over three decades working with athletes ages 6–14 and former owner of a well-known youth training facility; internationally recognized presenter on coaching kids and holistic athlete development.

Best podcasts with Dave Gleason

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Nov 14, 2025 • 1h 15min

Dave Gleason on a Holistic and Well-Rounded Approach to Young Athlete Development

In this engaging discussion, veteran coach Dave Gleason shares insights from over 30 years in youth strength and conditioning. He highlights the challenges young athletes face today, including rising injury rates and the pressures of early specialization. Dave emphasizes the importance of recovery, fostering a positive relationship with fitness, and the need for holistic development. He also offers practical advice for parents and coaches to help athletes navigate their journeys, stressing that connection and individualized care are paramount in training.

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