Danielle Lerner

Danielle Lerner, a journalist and advocate for perinatal mental health, shares her personal journey with postpartum depression. She unveils the often-hidden symptoms and discusses how shame can hinder seeking help. Danielle emphasizes the importance of preparing ahead of time and finding support, like postpartum doulas and peer networks. She offers practical tips for both those experiencing postpartum challenges and their loved ones, highlighting that mental health struggles are temporary and there’s hope through community and treatment.