Danielle Griffin

Dr. Danielle Griffin, an award-winning speaker and coach specializing in pain and stress management, sheds light on transformative mind-body practices. She discusses how short breath work and movement can alleviate stress, emphasizing emotional resilience for busy executives. Through compelling success stories, Danielle illustrates overcoming performance pressures and challenges, including navigating parental expectations. She also debunks myths surrounding mind-body work, showing its vital role in enhancing daily well-being and productivity.