Danielle Bemmer

Danielle Bemmer, a seasoned personal trainer at Curious Fitness, focuses on rehabbing clients with injuries. She shares how her personal injuries shaped her empathetic and creative coaching style. Danielle discusses integrating prehab into regular workouts, emphasizing the importance of communication in rebuilding client confidence. They explore inventive rehab techniques using minimal equipment and highlight the joy of celebrating client progress. With insights on patience, accountability, and adapting training, Danielle shows how to keep clients motivated even through setbacks.