Daniel Ríos Romero

Daniel Ríos Romero, a community director and facilitator, dives deep into the sacred relationship we can foster with food. He shares his personal journey from using food to mask pain to discovering nourishment that honors life. Topics include the impact of ancestral scarcity on modern food relationships and the transformative power of fasting. Daniel also guides a mindfulness exercise involving tasting various foods, encouraging a profound connection to their origins. This journey emphasizes slowing down and deeply savoring food, turning every meal into a moment of gratitude and connection.