Daniel Packard

Daniel Packard, a mechanical engineer and founder of Full Liberation Technology, shares his journey of overcoming anxiety through innovative emotional technology. He reveals that anxiety and self-doubt stem from a malfunctioning nervous system rather than mental issues. Packard introduces the 'Struggle Switch Turnoff' technique, emphasizing results over concepts. He critiques the self-help industry for offering ineffective solutions and highlights the importance of listening to the nervous system for lasting calm and confidence.