In this engaging discussion, Daniel Levitin, a renowned neuroscientist and author, dives into the extraordinary ties between music and the brain. He explores whether early humans sang before they spoke and reveals how music can enhance memory and communication. The conversation highlights music's healing properties, especially for neurological conditions like Alzheimer's, and discusses its profound emotional effects, including its role in treating depression. Prepare for a fascinating journey through the cognitive and emotional landscape of sound!

TRIGGER WARNING: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.Every few months or so, my team and I put together a special compilation episode, which features some of the very best tips around a central unified theme. This week’s episode is all about longevity. Many of us think we would not like to live into old age because we associate it with illness and discomfort. But this does not need to be the case. There are simple things we can all do that could increase our health span as well as our life span. As you will hear in this episode, decline is not inevitable as we get older and there are many factors under our control that can affect how we age - from how we exercise, to how much we sleep, how we use our brain and what and when we eat.You’ll also hear why compassion, community, purpose and friendship are important for our health and our lifespan. And why certain types of stress can actually be good for us and help us to live longer. Studies even show that our happiness, our mindset, and approach to life can be a factor in how long we live.Finally, you’ll hear a clip about whether ageing should be seen as a disease that we can treat and a discussion about what ageing might look like in the future. I really believe that the changes we can make to improve our health and longevity are a lot more achievable than many of us think. I hope this episode helps you to find ways to implement some small daily habits that will help you to live a long, healthy, active and fulfilling life. This episode includes clips from:Episode 208 David SinclairEpisode 147 Matthew WalkerEpisode 112 Daniel LevitinEpisode 74 Felice JackaEpisode 81 Satchin PandaEpisode 151 Laurie SantosEpisode 138 Julian AbelEpisode 167 Tommy WoodEpisode 128 Daniel LiebermanEpisode 67 Dan BuettnerEpisode 197 James NestorEpisode 206 Roger SeheultThanks to our sponsors: https://www.leafyard.com/livemore https://www.blublox.com/livemore https://www.athleticgreens.com/livemoreOrder Dr Chatterjee's new book Happy Mind, Happy Life: UK version and US & Canada version Show notes available at https://drchatterjee.com/240DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified health care provider with any questions you have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

In this special episode, Susan Rogers, a record producer turned cognitive neuroscientist, and Daniel Levitin, author of “This Is Your Brain on Music,” get together to discuss what music has meant in their lives, debate what separates a great artist from a generic one, and share some of their favorite tunes.---Susan’s new book, “This Is What It Sounds Like,” was chosen by our curators — Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel Pink — as one of the eight best works of nonfiction published last year. She recently made a beautiful video e-course about the book, which you can experience by downloading the Next Big Idea app.

Daniel Levitin, a neuroscientist, musician, and author, dives into the fascinating connection between music and the brain. He explores how sound can evoke deep emotions and memories, even helping those with dementia. The conversation touches on music’s potential to aid conditions like Parkinson's disease, highlighting its universal appeal while considering cultural influences. Levitin also discusses the evolution of music's role in language development and the interplay of novelty and familiarity in our musical experiences.

People with perfect or "absolute" pitch hear every single sound as precise musical notes. Is this extraordinary talent a blessing or a curse? In this episode, we dive into the neuroscience, pluses and pitfalls of absolute pitch. Featuring neuroscientist Daniel Levitin and Grammy-winning musician Jacob Collier.Twenty Thousand Hertz is produced out of the studios of Defacto Sound and hosted by Dallas Taylor. Follow Dallas on Instagram, TikTok, YouTube and LinkedIn.Join our community on Reddit and follow us on Facebook.Become a monthly contributor at 20k.org/donate. If you know what this week's mystery sound is, tell us at mystery.20k.org. Discover more at lexus.com/curiosity.Check out Barnaby Martin’s YouTube channel, Listening In.Order Daniel Levitin’s book, This Is Your Brain On Music.Episode transcript, music, and credits can be found here: https://www.20k.org/episodes/perfectpitch Learn more about your ad choices. Visit megaphone.fm/adchoices

In this engaging discussion, neuroscientist and musician Daniel Levitin, author of "Music as Medicine," explores the therapeutic power of music. He delves into how music aids recovery from medical conditions and enhances early brain development. Levitin shares fascinating insights on music's role in improving language skills and memory retention. The conversation also highlights music's ability to relieve pain and elevate mood, showcasing its profound impact on emotions and mental health.

This is the second part of a three-part interview. Join us for more in the following episode. We tend to associate old age with deterioration, especially of our mental powers and memory. But today we are seeing a new cohort of the so-called young-old, people in their sixties, seventies and beyond, who are still healthy, active and fully engaged with life. Neuroscientist and bestselling author Daniel Levitin is at the forefront of research to find out how to lead a long and healthy life and in 2020 he came to the Intelligence Squared to share the findings of his book The Changing Mind: A Neuroscientist’s Guide to Ageing Well. Joining Levitin was Camilla Cavendish, award-winning journalist and campaigner, who has travelled the world interviewing leading experts for her book Extra Time: 10 Lessons for an Ageing World.We’d love to hear your feedback and what you think we should talk about next, who we should have on and what our future debates should be. Send us an email or voice note with your thoughts to podcasts@intelligencesquared.com or Tweet us @intelligence2. And if you’d like to get ad-free access to all Intelligence Squared podcasts, including exclusive bonus content, early access to new episodes and much more, become a supporter of Intelligence Squared today for just £4.99, or the equivalent in your local currency . Just visit intelligencesquared.com/membership to find out more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this engaging conversation, neuroscientist Daniel Levitin reveals the healing effects of music, particularly for conditions like Parkinson's. Nwando Ebizie, a multidisciplinary artist, discusses integrating neurological studies into her work, enhancing accessibility in music. Dance critic Sara Veale highlights the revolutionary women of modern dance in her book 'Wild Grace,' reflecting on how art can challenge traditional views of femininity and inspire social change. Together, they explore the potent connection between movement, music, and wellness.

Daniel Levitin, a renowned neuroscientist and music expert, sheds light on the therapeutic prowess of music. He discusses the historical roots of music therapy and its resurgence today. Listeners will discover how rhythm and melody can evoke powerful emotions, support neurological healing, and alleviate conditions like Parkinson's and dementia. Levitin emphasizes music’s role in pain management, cognitive enhancement, and fostering joy in those living with movement disorders, proving that music truly is medicine for the soul.

Daniel Levitin, Professor Emeritus of Psychology and Neuroscience, discusses the neuroscience of music. Topics include the brain's processing of complex music, why songs get stuck in our heads, and why some sounds are more pleasing than others.