Ruth Cerezo-Mota, a climate scientist from Mexico with a focus on extreme weather events, and Daniel Gilford, a meteorologist at Climate Central, share their personal battles with anxiety linked to climate change research. They discuss coping mechanisms like seeking professional help, connecting with peers, and finding joy in everyday activities. The tension and urgency of their work are likened to an oncoming train, underscoring the mental strain of their roles. Both emphasize the need for community support and institutional recognition to protect mental well-being.
