Daniel Davis

Professor Daniel Davis, an expert in immunology from Imperial College London, shares insights on how the immune system truly functions. He busts myths about immune-boosting supplements and discusses the connection between immunity and mental health. Davis reveals how the immune system can detect cancer and emphasizes the importance of gut health. Listeners learn practical, science-backed ways to stay healthy this winter without falling for trendy fads. His extensive research sheds light on the complexity of immune responses and the significance of a holistic approach to health.

Daniel Davis, Head of Life Sciences and Professor of Immunology at Imperial College, dives into the complex world of immune health. He debunks myths around Vitamin C and explores the unique genetics that shape our immune responses. The discussion touches on how chronic stress and sleep affect immunity, alongside the interplay between the microbiome and health. Davis also addresses the skepticism surrounding vaccines and emphasizes the need for skepticism toward oversimplified health claims, advocating for evidence-based understanding.