Daniel Davey

In this discussion, Daniel Davey, a performance nutritionist with a wealth of experience from top Irish sports teams, shares his insights on the evolution of nutrition in elite performance. He emphasizes a shift from traditional meal plans to empowering athletes through education and sustainable habits. Davey highlights the importance of fostering a supportive nutrition culture and encourages athletes to take ownership of their dietary choices. This engaging conversation blends practical strategies with a focus on personal growth and autonomy in nutrition.