In this enlightening conversation, Dani Fontaine, a cannabis medicine pioneer, explores the forgotten endocannabinoid system (ECS), revealing its crucial role in regulating mood, sleep, and pain. Dani discusses how this system interacts with cannabinoids, light, and nature, and why it has been overlooked in mainstream medicine. She highlights the impact of modern inputs on ECS health and offers practical tips to restore balance through sensory experiences, emphasizing how the ECS connects us to ourselves and the natural world.