Dan Swinscoe

Dan Swinscoe, a seasoned physical therapist and strength coach, shares insights from over 30 years in the field. He discusses the critical distinction between hurt and harm, challenges conventional views on medical imaging, and emphasizes the importance of movement in recovery. Listeners learn about 'specific rest' to aid healing, the emotional aspects of pain management, and the transformative power of visualization techniques. Dan advocates for personalized approaches that not only heal but enhance performance, empowering individuals to move better and stronger.