Dan Singley

Dr. Dan Singley, a clinical psychologist and founder of the Center for Men’s Excellence, dives into the unique mental health challenges men face, especially as new fathers. He discusses the influence of traditional masculinity on help-seeking behaviors and highlights the often-overlooked issue of paternal perinatal depression. The conversation emphasizes the importance of emotional expression, healthy communication, and social connections for men, advocating for a shift in societal expectations to foster better mental health and well-being during the fatherhood transition.