Dan Shappir, a web performance specialist, joins Aimee, a contributor to performance tools, and AJ, a web development enthusiast. They dive into the critical importance of Core Web Vitals and how Google is pushing for faster web experiences. The conversation covers practical strategies to optimize metrics like Largest Contentful Paint and First Input Delay. The trio also shares insights on the significance of visual stability and the challenges of using real-user data, offering a comprehensive look at improving web performance.