Dan Neufer

Join Dan Neufer, author of CFS Unraveled and creator of the ANS Rewire program, as he delves into the powerful influence of belief on healing from Long Covid and ME/CFS. He emphasizes that belief isn't just magical thinking; it's grounded in evidence and drives action. Discover why consistency and self-compassion are crucial for recovery, the importance of distinguishing acceptance from resignation, and how negative narratives can hold you back. Dan also shares insights on neuroplasticity and the significance of small wins in fostering momentum.