Dan Edwards

In this chat, fitness coach Dan Edwards shares insights from training elite talents like Trent Alexander-Arnold. He emphasizes the importance of personalized coaching for player fitness and injury prevention. The discussion dives into the defensive strategies seen in Arsenal's win over Manchester United, examining how key defenders like Luke Shaw and Leny Yoro shaped the game. They also critique the summer signing of Viktor Gyokeres and compare emerging talents like Ryan Cherki to established stars like Jack Grealish.