Dan Bailey

Dan Bailey, a former CrossFit Games competitor and proud father of twins, dives into the exhilarating chaos of new parenthood. He shares the surprising blend of joy and panic that comes with welcoming twins right after his honeymoon. The conversation touches on balancing fitness with the demands of fatherhood and the importance of allowing kids the freedom to explore. Dan emphasizes the need to embrace the challenging moments and cherish every stage, all while radiating enthusiasm about being 'that dad.'