Damien Bailey

Royal Society Wolfson Professor of Physiology who researches how cold affects the body and appetite and has undertaken studies in extreme environments such as the Himalayas and Antarctica.

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Dec 4, 2025 • 26min

How to eat well in the cold

In this captivating discussion, Damien Bailey, a renowned physiologist studying the effects of cold on the body, shares insights into our appetite in chilly weather. Maria Solko reveals life in Yakutsk, from storing meat at minus-50°C to preserving berries for winter. Steph Barlach speaks on traditional Arctic food systems and cultural identity through seasonal eating. Chef Sirly Ullasjärvi tantalizes with her winter menus and warming drinks for cold-weather tourists. Together, they explore the culinary creativity that arises from living in extreme cold.

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