Damian Warner

World's best athlete Damian Warner, gold medalist in the Olympic Decathlon, reveals his journey to becoming a world-class athlete. He discusses his mental and physical approach, the importance of stacking consistently good days, and how to move on from both bad and good events. Warner also shares his use of visualization and pre-competition routines. He answers the question of whether winning silver or bronze is worse, and reflects on the life lessons and takeaways he gained from decathlon.