Damian Mark Smyth

Damian Mark Smyth, an author and facilitator who overcame severe OCD, shares his transformative journey from crippling anxiety to newfound freedom. He discusses how a pivotal conference insight helped him see 'thought as thinking,' stripping away the power of compulsions. Damian emphasizes the importance of understanding fundamental principles like thought and consciousness to alleviate symptoms. His approach includes practical guidance and the power of deep listening, offering hope to those grappling with repetitive thoughts.