Dale Pinnock

Dale Pinnock, known as The Medicinal Chef, is a nutritionist, bestselling author, and TV presenter who specializes in using food as medicine. He discusses the profound impact of alcohol on gut health and energy levels, urging listeners to consider the role of nutrition in their alcohol-free journeys. Dale emphasizes the power of whole foods and simple dietary swaps for transforming health. He shares insights from his own life, illustrating how ditching alcohol and embracing nutrition can unlock true vitality and clarity.