Cyrus Khambatta, PhD
Co-founder of the Mastering Diabetes program and PhD with expertise in helping people lower blood glucose and reverse insulin resistance through low-fat, plant-based whole-food approaches.
Best podcasts with Cyrus Khambatta, PhD
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Oct 19, 2023 • 1h 2min
Natural Help for Diabetes: Lower Blood Sugar Without Medication | Cyrus Khambatta, PhD, Live Q&A
Cyrus Khambatta, PhD, co-founder of the Mastering Diabetes program, shares groundbreaking insights on managing diabetes through diet. He discusses how specific oils can worsen insulin resistance and ranks them from worst to best for blood sugar control. Cyrus emphasizes the importance of whole foods, like legumes and grains, and warns against processed foods that spike glucose levels. He also provides practical tips for safely transitioning off medications while implementing dietary changes.
