Experts Cynthia and Nicky delve into the science behind restaurant sound, discussing the rise in noise levels, strategies for creating the perfect acoustic environment, and the impact of music playlists on dining experiences. They explore how music tempo can affect food consumption and reveal the secrets to enhancing the overall dining atmosphere through sound.

Hannah Hinckley and Jessica Nielson share their experiences growing up in the Church, discussing the impact of cultural ideals on body image. The podcast explores the intersection of faith, modesty, societal expectations, and self-perception, reflecting on the struggle of balancing authenticity with traditional beauty standards. The conversation emphasizes the importance of focusing on inner qualities over external appearances and embracing body positivity and self-acceptance.

LDS women Cynthia and Susan discuss the impact of callings in the church, including struggles introverts face, women's roles in relation to priesthood, challenges in seeking leadership positions, and the importance of inclusivity and equal representation in decision-making bodies.