Criss Cuervo

Mindfulness and meditation teacher, Bridging Differences Coordinator at the Greater Good Science Center, and author of Pertenecer.

Best podcasts with Criss Cuervo

Ranked by the Snipd community

Apr 3, 2025 • 8min

Happiness Break: A Meditation on the Uniqueness of Your Voice

Criss Cuervo, a mindfulness teacher and author, dives into the beauty of our unique voices and accents. He leads a self-compassion meditation that helps listeners celebrate their histories and cultural backgrounds. By reflecting on the stories carried in our voices, Criss promotes self-acceptance and resilience. Affirmations like 'my accent makes me unique' encourage deeper connections to ancestry and identity, wrapping up the session with a heartfelt moment of gratitude.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

App store banner

Play store banner