Craig Jones, Nicky Rod and Nicky Ryan, together with Ethan Crelinsten are founders of the B-Team, a legendary jiu jitsu team based in Austin, TX. Please support this podcast by checking out our sponsors: – Eight Sleep: https://www.eightsleep.com/lex to get special savings – Athletic Greens: https://athleticgreens.com/lex to get 1 month of fish oil – BetterHelp: https://betterhelp.com/lex to get 10% off EPISODE LINKS: B-Team’s Instagram: https://instagram.com/bteamjj/ B-Team’s YouTube: https://www.youtube.com/c/bteamjiujitsu B-Team’s Website: https://bteamjj.com/ Craig Jones’s Instagram: https://instagram.com/craigjonesbjj/ Nicky Rod’s Instagram: https://instagram.com/nickyrod247/ Nicky Ryan’s Instagram: https://instagram.com/nickyryanbjj/ Craig Jones’s Instructionals: https://bjjfanatics.com/collections/craig-jones Nicky Rod’s Instructionals: https://bjjfanatics.com/collections/instructional-videos/fighter_nick-rodriguez Nicky Ryan’s Instructionals: https://bjjfanatics.com/collections/instructional-videos/fighter_nicky-ryan PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (06:21) – B-Team (11:57) – Winning and losing (19:43) – Danaher Death Squad (DDS) (37:13) – Nicky Rod vs Gordon Ryan (53:47) – Steroids (1:08:31) – White belts (1:16:40) – Alexander Volkanovski vs Islam Makhachev (1:36:15) – Greatest MMA fighter of all time (1:38:43) – Dagestani fighters (1:40:00) – Conor McGregor (1:42:39) – Strength training and injuries (1:55:03) – Pre-match ritual (2:01:34) – Toughest match (2:05:25) – Positional training (2:11:59) – Perfect training week (2:14:49) – Overtraining (2:17:08) – Advice for beginners (2:25:17) – Takedowns and submissions (2:30:55) – Ego (2:35:24) – Lion vs bear (2:40:15) – Street fights (2:42:17) – Money and friendship

Craig Jones, a legendary jiu-jitsu athlete and co-founder of B-Team, tackles thrilling topics ranging from the groundbreaking $2 million CJI tournament to his daring travels through conflict zones in Ukraine and Kazakhstan. He shares insights on balancing mental resilience and physical training in martial arts, highlights the urgent need for athlete transparency in grappling, and reflects on the humorous aspects of navigating dangerous locales. This conversation is packed with compelling stories and the spirit of competition intertwined with charity.

Craig Jones, BJJ athlete, discusses fighting a woman for $1M, Ukraine war experiences, struggles of combat athletes, bazooka firing, sunglasses with spoons, and more. Exploring BJJ dynamics, Gordon Ryan controversy, fan commitments, and prize money issues. From Turkish oil wrestling to Chernobyl exploration, this podcast is an intriguing mix of martial arts, warfare tactics, and cultural encounters.

Craig Jones, a Brazilian jiu-jitsu black belt, and coach dives into topics like financial challenges of jiu-jitsu competitions, creating new rule sets for martial arts events, speculation on fighter matchups, and the impact of weed on training. The discussion also covers the intensity of MMA fights, performance-enhancing drugs in sports, and the personal and professional lives of fighters.

Craig Jones, grappling expert, talks about offering One Million Dollars in Craig Jones Invitational. He discusses his training journey, selling instructionals on OnlyFans, use of steroids, and strategies for submission fighting. The podcast also explores innovative tournament ideas, testosterone replacement therapy, and charitable causes in submission fighting.