Courtney and Mike, the powerful duo behind Spiritbox, dive into their experiences returning home after a long tour. They share hilarious Tim Hortons anecdotes and reflect on their unique touring life as a married couple. The duo discusses their creative journey since 'Eternal Blue,' the art of modern metal production, and the evolution of sounds in the genre. With honesty, they explore music criticism's emotional toll on artists and emphasize the importance of community support in navigating online backlash, all while preparing for exciting new releases.