Courtney Baker, a parent and contributor, along with her husband Chase, and Verbs Boyer, a fellow parent and podcast guest, dive into the struggles of balancing rest and parenting. They share their strategies for creating Ideal Weeks to navigate different family seasons. The duo emphasizes the necessity of scheduling family rest days and reframing rest as holistic rejuvenation. With practical tips on syncing with partners for better balance, they tackle the chaos of busy schedules, proving that prioritizing rest can transform parenting dynamics.
