Cory Kennedy

High Performance Coach. Was most recently the director of performance for the Sacramento Kings starting back in 2022, and previously the head of strength and conditioning performance science for the Chicago Cubs.

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Jul 30, 2025 • 1h 34min

Cory Kennedy: Accel, Decel, & NBA Archetypes

Cory Kennedy, a High Performance Coach and former director of performance for the Sacramento Kings, shares insights on optimizing athlete performance. He discusses how player archetypes influence training, emphasizing the balance of acceleration and deceleration metrics. Kennedy highlights the challenges of travel logistics in the NBA, the importance of tailored coaching strategies for player development, and the critical role of strength in athletic success. Listen for a fascinating dive into the evolution of performance directors in sports!

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