Cortney Herndon

Dr. Cortney Herndon, a Doctor of Physical Therapy, discusses her impactful journey through the realms of Functional Movement Systems and Women’s Health. She delves into the significance of incontinence in female athletes and tailored training during pregnancy and menopause. Dr. Herndon emphasizes the need for better communication between healthcare and fitness professionals to optimize client care. She also highlights the importance of collaborative networks in supporting clients dealing with movement challenges, encouraging a more integrative approach to wellness.