Cortland Dahl

Cortland Dahl is an author and translator whose research focuses on Buddhist philosophy and the science of meditation. He discusses integrating meditation into daily life and the crucial aspects of view, meditation, and application. Cortland also dives into concepts like naturalness and spontaneity in Vajrayana Buddhism. Moreover, he addresses the balance between being and doing, the challenges of measuring mindfulness, and the intersection of meditation with modern technology—opening new perspectives on awareness and its role in our lives.