Corey Guitard

Corey Guitard, a black belt from 10th Planet Jiu Jitsu and owner of the Calgary branch, dives into the transformative power of tape study in Jiu-Jitsu. He highlights the significance of active video analysis for refining techniques and the importance of understanding invariants to enhance adaptability. Corey discusses integrating cognitive theory into coaching, the necessity of self-tape analysis for personal growth, and how embracing failure can break the stigma surrounding practice. It’s an insightful talk for Jiu-Jitsu enthusiasts looking to elevate their game!