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Colton Engelbrecht

Powerlifter who achieved a 2,645 lb total at 24 years old. Known for his focus, dedication, and mental strength in strength training.

Best podcasts with Colton Engelbrecht

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Apr 9, 2025 • 1h 1min

24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total!

Colton Engelbrecht, a powerhouse of strength and discipline, has become a sensation in powerlifting with a jaw-dropping total of 2,645 lbs at just 24. He shares his journey of breaking mental barriers and how focus plays a crucial role in achieving greatness. Colton provides training tips, discusses the importance of nutrition and injury prevention, and highlights the significance of mastering techniques like 'spreading the floor'. He also dives into the emotional aspects of the sport and how pop culture inspirations fueled his ambition.