Colleen Patrick Goudreau

Colleen Patrick-Goudreau, a recognized expert on compassionate living and author of 'A Year of Compassion,' joins the discussion to explore mindfulness in everyday choices. She talks about redefining compassion in secular contexts and overcoming psychological barriers to align our actions with values. Colleen highlights practical steps for sustainable living, from rewilding gardens to fostering biodiversity. She weaves in her personal journey, emphasizing that even small efforts contribute to meaningful change.

Renowned author, activist, Colleen Patrick Goudreau discusses joyful veganism, the importance of language in animal advocacy, and effective communication strategies in promoting vegan values. Topics include bearing witness as an activist, handling conflicts with family members, and the power of compassionate communication.