Colin O’Brady

Colin O'Brady, an endurance athlete and author of The 12-Hour Walk, shares his incredible adventures, including a solo trek across Antarctica. He discusses how challenging your mental limits can transform your approach to goals and money. Colin highlights the importance of the 'not yet' mindset, encouraging listeners to reconnect with their aspirations. He also introduces the 12-hour walk as a practice for mental clarity. Plus, Joe and OG dive into listener questions about Roth vs. Traditional 401(k) contributions, illustrating the parallels between financial and physical endurance.

Colin O’Brady, world record holding explorer and mountaineer, shares incredible stories from his solo trek across Antarctica. Topics include the medicine found in darkness, the fear of failure and success, the impact of a parasite, and the unwavering support of a mother. They also discuss darkness retreats and the power of solitude for personal growth.

Colin O'Brady, a world-record-breaking explorer and endurance athlete, shares his remarkable journey of solo crossing Antarctica. He discusses the mental toughness required to drag a 375lb sled over 1000 miles and how discomfort can lead to personal growth. Colin reflects on the thrill of discovering Shackleton's ship Endurance and the unique quirks of high-performance athletes. He emphasizes breaking through limiting beliefs and the transformative power of stepping out of our comfort zones, proving that extraordinary achievements lie beyond the glass ceiling we impose on ourselves.

Colin O'Brady, a ten-time world record-breaking explorer and bestselling author, shares his wisdom on mindset and personal growth. He discusses his solo crossing of Antarctica, emphasizing how mental resilience and innovative nutrition helped him overcome extreme challenges. Colin also reveals the transformative power of solitude, recounting a life-changing 12-hour walk along the Oregon coast. He inspires listeners to step outside their comfort zones, confront negative inner dialogues, and embrace solitude for deeper self-discovery.

Colin O’Brady, an explorer and author renowned for crossing Antarctica solo, shares his incredible journey in this engaging conversation. He discusses the mental resilience needed for extreme challenges, emphasizing the transformative power of mindset. Colin recounts his recovery from a devastating injury and how goal-setting fueled his determination. The duo explores the balance between ambition and authenticity, highlighting the importance of storytelling in personal growth. Listeners will gain insights on leveraging emotional intelligence for resilience and self-discovery.