
Colin Corby
Technologist and Digital Detox Coach specialising in technology wellbeing and behaviour change, TEDx speaker and CEO of Technology Wellbeing who advises on practical digital detox strategies.
Best podcasts with Colin Corby
Ranked by the Snipd community

Jan 25, 2026 • 31min
213. How to Conquer Distraction (Quick Digital Detox Wins): with Colin Corby
Colin Corby, technologist and digital detox coach who helps people reclaim focus, shares quick, practical ways to beat constant digital distraction. He talks about how devices harm sleep and attention. Short wins include phone-free study zones, protecting sleep, micro-challenges and social accountability. Practical, realistic strategies you can try immediately.


