Colette Martin, a consciousness coach, and Boris Feldman, her collaborator on the Deepening Protocol, explore profound themes of well-being and awakening. They discuss techniques for 'sinking in' to present experiences, emphasizing the importance of letting go of resistance for deeper emotional growth. Gratitude emerges as a key element in fostering personal transformation. Their dialogue highlights the balance between embracing discomfort and achieving peace, along with guided meditations for mindfulness and self-discovery.