Pop icon Cody Simpson shares his incredible journey from Hollywood to the Olympics. He discusses his experiences as a musician and athlete, balancing multiple goals in life. The podcast also covers the importance of mitochondrial health, handling stress as a swimmer and entertainer, unlocking a healthy lifestyle through swimming, pursuing goals and dealing with setbacks, and the concept of the 'tall poppy' syndrome in Australian culture.

Cody Simpson, a global singer-songwriter and Olympic hopeful, joins Katie Hoff, a two-time Olympian, to discuss their transformative journeys from athletes to artists. They delve into the emotional complexities of competitive swimming, the pressures of the Olympic stage, and the unique dynamics of their sports cultures. Listeners will enjoy anecdotes about training camaraderie, the balance of music and athletics, and the vibrant atmosphere of upcoming events in Paris. Their reflections highlight the lessons learned in both sport and creativity.