Cody Deese

In this engaging discussion, Cody Deese, a spiritual guide and author, shares his insights on navigating anxiety and panic. He challenges the stigma around mental health, viewing anxiety as a signal from our internal universe rather than a failure. Cody reflects on his personal journey of living with panic disorder and the liberating power of naming it. He offers transformative practices like hypnotherapy and imagination to connect with one's inner child, emphasizing self-compassion and resilience in the face of fear.

Cody Deese, a pastor and author of Discovering Your Internal Universe, opens up about his journey through panic disorder. He discusses the therapeutic power of writing, sharing experiences of childhood panic and his long search for diagnosis. Cody reframes anxiety as a teacher, highlighting the importance of bodily awareness in healing. He recounts transformative moments, including meeting his nine-year-old self and the daring exploration of psychedelics. With gratitude for support, he invites listeners on his healing journey and shares insights on embracing and understanding anxiety.

In this engaging conversation, Cody Deese, a pastor and author known for his insights on anxiety, shares his personal journey with panic disorder. He reveals how societal pressures contribute to collective anxiety and discusses various treatments he's tried. A pivotal THC experience led him to explore his inner universe for healing. Cody elaborates on imaginative techniques, including connecting with his inner child and addressing toxic theology, ultimately reframing anxiety as protective guidance. His journey emphasizes the importance of embracing one's internal landscape for growth.