Coach Morin

In this insightful discussion, Coach Morin, an ADHD coach with personal experience in perimenopause, dives into the often-overlooked link between ADHD and menopause. She highlights how hormonal shifts can worsen symptoms like brain fog and emotional fluctuations. Coach Morin shares practical self-care strategies and emphasizes the importance of finding supportive clinicians. The conversation also touches on the challenges of masking behaviors and how to navigate relationship changes during this phase, making it a must-listen for women facing these dual challenges.