In this engaging discussion, Clayton Powers, a Doctor of Physical Therapy specializing in ME/CFS, POTS, and Long Covid, shares his journey from orthopedic care to complex chronic illnesses. He emphasizes the critical role of telehealth in patient support and the need for healthcare adaptation. Clayton brings light to the importance of listening and validating patients' experiences, while offering practical strategies for energy management. He also advocates for prioritizing joy and social connections to enhance recovery, aiming to create a more compassionate healthcare environment.