Clarissa Kennedy

In this intriguing discussion, Clarissa Kennedy, a clinical social worker and food addiction expert, shares her journey of overcoming anorexia, bulimia, and alcoholism. She explores how ultra-processed foods hijack our brains and critiques traditional treatment methods for ignoring the body's role in recovery. Clarissa emphasizes somatic practices as key to healing binge eating at its roots. Listeners will also discover practical techniques to reconnect with their bodies and the need for compassionate, individualized approaches to eating disorder recovery.