Geoff Woo, CEO of HVMN and biohacking expert, discusses the tech community's obsession with body optimization and the complexities of biohacking. Dr. Valter Longo, a professor studying aging and nutrition, shares insights on the origins and science of intermittent fasting, critiquing its misinterpretations in Silicon Valley. Claire Mysko, executive director of the National Eating Disorder Association, highlights the fine line between eccentric diets and disorders, emphasizing the wellness industry's impact on health perceptions and the need for support.
