Claire Bubb
Assistant Professor of Classical Literature and Science at New York University's Institute for the Study of the Ancient World. Author of How to Eat, an Ancient Guide for Healthy Living.
Best podcasts with Claire Bubb
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Jun 17, 2025 • 38min
Ancient tips for health and happiness
Claire Bubb, Assistant Professor of Classical Literature and Science and author of 'How to Eat,' shares fascinating insights into ancient Greek and Roman health practices. She discusses how these civilizations shaped dietary norms and exercise regimens to enhance well-being. Listeners learn about quirky topics like the historical reputation of basil and the economic factors influencing diet. Bubb draws parallels between ancient wisdom and modern health trends, revealing timeless strategies to achieve balance in life and nutrition.
Oct 9, 2025 • 1h 11min
The Ancient Secrets to a Healthy Diet
Claire Bubb, an Assistant Professor at NYU and author of How to Eat Ancient Wisdom for Modern Readers, delves into ancient dietary practices. She explores how Greeks and Romans meticulously crafted their diets, linking food choices to health. Discover the significance of starting meals with sharp foods and ending with sweets, as well as the importance of seasonal eating. Bubb highlights the fascinating interplay of culture, medical opinions, and personal health, offering timeless insights for modern living.
