Cíara Losty

Dr. Cíara Losty, an applied sport and exercise psychologist and lecturer, shares her insights on enhancing decision-making for coaches and athletes. She emphasizes the importance of psychology in supporting coaches under pressure and aligning their values. Cíara discusses the critical need for individualized approaches, turning down roles that conflict with personal philosophies, and the dangers of last-minute fixes in coaching. She highlights the significance of building resilience and maintaining team connections, especially during challenging times like the pandemic.