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Christy Warren
Retired fire captain turned triathlete and podcast host, dedicated to mental health awareness and peer support.
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Nov 23, 2023 • 53min
Firefighter's Courageous Battle with PTSD: Christy Warren's Inspiring Journey
Retired firefighter Christy Warren shares her journey with PTSD, discussing perfectionism, therapy, and resilience. Highlights include acceptance, transforming mindset, and promoting mental wellness among firefighters. Emphasizes the power of vulnerability and self-care in overcoming struggles with mental health.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode