Christopher Lowry
A professor specializing in the gut microbiome, focusing on stress-related physiology and behavior with an emphasis on the microbiome-gut-brain axis.
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Sep 21, 2023 • 37min
Gut Health and Resilience - Dr. Chris Lowry, Part 2 - Ep. 49
Dr. Christopher Lowry, a gut microbiome professor, discusses gut health, stress resilience, and microbiome-based interventions for anxiety disorders. Topics include neurotransmitters in the gut, Ayahuasca for PTSD, and the two-hit model of stress exposure. Practical tips for improving gut health and reducing inflammation are also explored.
