Christopher French

In this discussion, Christopher French, a multi-talented composer and creative wellness coach, shares his inspiring journey living with ADHD and overcoming addiction. He reveals his transformation from a high school dropout to a thriving artist. Christopher discusses practical life hacks like meditation and blue-tinted sunglasses for managing sensory overload. He emphasizes the significance of self-awareness in relationships and navigating the creative process while advocating for neurodiversity. Join him as he supports others on their personal growth journeys.