Christopher French

Multi-talented composer, artist, and 1:1 creative wellness coach based in Los Angeles. He has worked on projects for HBO, Amazon Prime, and feature films.

Best podcasts with Christopher French

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Oct 16, 2024 • 49min

Overcoming the Noise: Composer Christopher French on ADHD, Addiction, and Life Hacks

In this discussion, Christopher French, a multi-talented composer and creative wellness coach, shares his inspiring journey living with ADHD and overcoming addiction. He reveals his transformation from a high school dropout to a thriving artist. Christopher discusses practical life hacks like meditation and blue-tinted sunglasses for managing sensory overload. He emphasizes the significance of self-awareness in relationships and navigating the creative process while advocating for neurodiversity. Join him as he supports others on their personal growth journeys.